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LIFE COACHING
You are HERE.
Now what?
Rarely does life go as planned. Our paths are replete with twists and turns, speed bumps, and forks in the road. Some transitions are easily navigated, while others shake us to our core. While we can't control life's circumstances, Coaching teaches us that we can choose how they impact our lives.
Honor the space between
no longer and not yet.
Trust the process.
Sometimes, we find ourselves lost or stuck, unsure of what to do next. Coaching reorients us to approach these times as catalysts for meaningful change. Learn to reconnect with your values, reimagine your goals, and challenge the status quo with clarity and confidence.
There is life after life.
Transitions are opportunities for transformation.
Coaching can help you take stock of your life, release what doesn't serve you, and discover purpose and opportunity in life, work, and relationships. View your life through a new lens that allows you to achieve your goals, connect more meaningfully, and inspire the people around you.
DIVORCE AND
RELATIONSHIP COACHING
It gets better from here. And it starts right now.
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Divorce, infidelity, separation, and breakups can leave you feeling lost, numb, blindsided, or broken. You may be paralyzed -- overwhelmed by betrayal, mistrust, anxiety, and loss of self-esteem. The future may be impossible to imagine.
​Coaching can feel like a life raft during times of vulnerability, pain, and confusion. With compassion and deep understanding, I'll partner with you to rediscover your purpose, realign with your values, and put the pieces back in a way that leaves you stronger and more fulfilled than before.
EXECUTIVE COACHING
When employees achieve their potential, your company does, too.
​The strength of your business is contingent upon the strength of your workforce. Coaching helps employees own their strengths. When you invest in your employees' mental fitness, they are more engaged, less stressed, more productive, and more resilient to adversity and change. ​​
Coaching brings meaning to your employees' work and increases intrinsic motivation. When employees are motivated from within, well-being and job satisfaction skyrocket, driving overall performance.
ENERGY LEADERSHIP INDEX™
Become the leader you need to be for your situation, division, team, or company.
Each of us views the world through a unique set of filters that inform our belief system and shape how we “show up” in life and work. Often, our filters help us achieve success; other times, they limit us. The Energy Leadership™ Index (ELI) is an attitudinal assessment that measures levels of energy to reveal the specific filters you’ve developed and how they influence your life and work. Because attitude is subjective, it can be altered.
After your initial assessment, you’ll be debriefed on the findings to understand your perceptions, attitudes, behaviors, and leadership capabilities. You’ll be coached on how to alter your filters to navigate yourself to higher performance and become the leader you want to be.
